Calories in Barleans Organic Oils Organic chia seed supplement

60Calories
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Nutrition Facts Barleans Organic Oils Organic chia seed supplement

Amount Per 1 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 20mg 0%
Total Carbs 5g 2%
Dietary Fiber 5g 20%
Protein 2g 4%
Calcium 750mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 12 g
  • Cal: 3 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (61.6%)
  • Protein (11%)

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