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Calories in Amys Organic butternut squash light in sodium
100Calories
Amount Per 1 cup | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 23.4 Kcal | ||
% Daily Value* | |||
Total Fat | 2.6g | 4% | |
---|---|---|---|
Sodium | 290mg | 12% | |
Total Carbs | 20g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 2g | 4% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 1.5mg | 50% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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