Calories in Arrowhead Mills Organic buckwheat mix prepared with milk eggs

1377Calories
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Nutrition Facts Arrowhead Mills Organic buckwheat mix prepared with milk eggs

Amount Per 0.333333 cup
Calories 1377 Kcal (5765 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 319mg 106%
Potassium 1252mg 27%
Total Carbs 171g 57%
Sugars 124g 496%
Dietary Fiber 5g 20%
Protein 123g 246%
Iron 11.5mg 64%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

69%
of RDI* (1377 calories) 79 g
  • Cal: 68.9 %
  • Fat: 32.3 %
  • Carb: 57 %
  • Prot: 246 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (13.8%)
  • Protein (36%)
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