Organic boxed vegetables cut spinach Calories

Calories in Cascadian Farm Organic boxed vegetables cut spinach

Serving size

25Calories

All Cascadian Farm Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.333333 cup
Calories	25 Kcal (105 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	160mg	7%
Total Carbs	3g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	4.8mg	8%
Vitamin A	10mg	333%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 25 calories

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5 mins

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% RDI of Main Nutrition Facts

of RDI* (25 calories) 85 g

Cal: 1.3 %
Fat: 0 %
Carb: 1 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

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Cascadian Farm Organic boxed vegetables cut spinach Good and Bad Points

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