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Calories in Sunridge Farms Banana chips organic

210Calories
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Nutrition Facts Sunridge Farms Banana chips organic

Amount Per 18 pieces
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 13g 65%
Total Carbs 17g 6%
Sugars 11g 44%
Dietary Fiber 1g 4%
Iron 0.3mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 5.2, PointsPlus: 5, SmartPoints: 11
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 65% of daily saturated fat!
    Bad! More 65% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • 4 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • A naturally good source of Calcium
    You get real, natural easy absorbing Calcium from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

Allergens

Tree Nuts Allergy, Peanuts Allergy, Soy Allergy, Gluten Allergy, Wheat Allergy, Lactose Allergy, Milk Allergy

How to burn 210 calories

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Banana chips organic Ingredients

Organic Bananas, Organic Coconut Oil, Organic Evaporated Cane Juice. Processed In A Facility Which Uses Tree Nuts, Peanuts, Soy, Wheat and Milk.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 5.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (64.9%)
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