Calories in My Essentials Orange soda caffeine free

Serving size

190Calories

All My Essentials Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 fl oz
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	35mg	1%
Total Carbs	52g	17%
Sugars	52g	208%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 355 g

Cal: 9.5 %
Fat: 0 %
Carb: 17.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To My Essentials Orange soda caffeine free

Wendys All natural lemonade
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Trader Joes Grape juice cocktail all natural pasteurized
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Walmart All natural flavors berry punch minute maid premium
(1 serving):
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Cal 120, Fat 0, Carbs 32, Prot 0

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The Power of Fruit All-fruit bars original
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Calories 28, Total Fat 0.1, Total Carbs 7, Protein 0

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E.d. Smith Golden valley all fruit peach passion fruit mango spread
(1 serving):
Calories 8, Total Fat 0, Total Carbs 1.8, Protein 0

Cal 8, Fat 0, Carbs 1.8, Prot 0

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Hero All Natural Mango Nectar
(1 cup):
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Cal 130, Fat 0, Carbs 32, Prot 0

Brand: Hero
Hero All Natural Banana Nectar
(1 cup):
Calories 140, Total Fat 0, Total Carbs 33, Protein 0

Cal 140, Fat 0, Carbs 33, Prot 0

Brand: Hero
Unif Juice - all you need - green
(300 ml):
Calories 170, Total Fat 0, Total Carbs 41, Protein 0

Cal 170, Fat 0, Carbs 41, Prot 0

Brand: Unif
Newmans Own All Natural Virgin Limeade
(8 fl oz):
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Cal 140, Fat 0, Carbs 34, Prot 0

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