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orange munchy bites blue riband biscuits

Orange munchy bites blue riband biscuits Calories

Calories in Munchies Orange munchy bites blue riband biscuits

Serving size

653Calories

All Munchies Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 box
Calories	653 Kcal (2734 kJ)
Calories from fat	304.2 Kcal
		% Daily Value*
Total Fat	33.8g	52%
Total Carbs	76.2g	25%
Dietary Fiber	2.5g	10%
Protein	6.2g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 653 calories

Let's Burn 653 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (653 calories) 125 g

Cal: 32.7 %
Fat: 52 %
Carb: 25.4 %
Prot: 12.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (48.3%)
Protein (3.8%)

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