Calories in Cooking Light Orange glazed carrots

Serving size

100Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	100 Kcal (419 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Potassium	105mg	2%
Total Carbs	19g	6%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin A	5mg	167%
Iron	7.2mg	40%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 118 g

Cal: 5 %
Fat: 3.1 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (16.4%)
Protein (14.5%)

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Cooking Light Orange glazed carrots Good and Bad Points

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