Calories in Smashburger Orange cream milkshake

Serving size

790Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 2 fl oz
Calories	790 Kcal (3308 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	27g	135%
Cholesterol	245mg	82%
Sodium	170mg	7%
Total Carbs	77g	26%
Sugars	74g	296%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 22, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 59.2 g

Cal: 39.5 %
Fat: 70.8 %
Carb: 25.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (52.9%)
Protein (7.7%)

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Smashburger Orange cream milkshake Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sugar
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Smashburger Orange cream milkshake

450
Calories
Per 16 oz

Orange cream milkshake
Arby's

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