Calories in Tufts Orange chicken

Serving size

462Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	462 Kcal (1934 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	878mg	37%
Total Carbs	40g	13%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	17g	34%
Iron	1.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (462 calories) 170 g

Cal: 23.1 %
Fat: 41.5 %
Carb: 13.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (51.6%)
Protein (14.4%)

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