Calories in Whole Foods Market Orange and ginger glazed pork chops

230Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Orange and ginger glazed pork chops

Amount Per 4 oz
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 340mg 14%
Total Carbs 15g 5%
Sugars 14g 56%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 113 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (36%)
  • Protein (37.3%)
Whole Foods Market Orange and ginger glazed pork chops Good and Bad Points
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