Calories in Kentucky Fried Chicken Or -breast without skin or breading chicken

140Calories
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Nutrition Facts Kentucky Fried Chicken Or -breast without skin or breading chicken

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 65mg 22%
Sodium 520mg 22%
Total Carbs 1g 0%
Protein 29g 58%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 108 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (13%)
  • Protein (84.1%)
Kentucky Fried Chicken Or -breast without skin or breading chicken Good and Bad Points
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