Calories in Kellogg's Optivita - berry oat crisp with semi-skimmed milk
209Calories
Amount Per 40 g with of semi skimmed milk | |||
Calories | 209 Kcal (875 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 60mg | 3% | |
Total Carbs | 33g | 11% | |
Sugars | 14g | 56% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% | |
Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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