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optimal solution complete vitamin mix shake choc

Optimal solution complete vitamin mix shake choc Calories

Calories in Natures Bounty Optimal solution complete vitamin mix shake choc

Serving size

558Calories

All Natures Bounty Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 scoops
Calories	558 Kcal (2336 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Potassium	2507mg	53%
Total Carbs	90g	30%
Sugars	27g	108%
Dietary Fiber	31g	124%
Protein	25g	50%
Vitamin C	309.6mg	516%
Vitamin A	44.4mg	1480%
Iron	10.8mg	60%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 558 calories

Let's Burn 558 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (558 calories) 9.8 g

Cal: 27.9 %
Fat: 27.7 %
Carb: 30 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (26%)
Protein (16.1%)

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Natures Bounty Optimal solution complete vitamin mix shake choc Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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