Calories in Red Lobster Opah (half portion)
275Calories
Amount Per 1 serving | |||
Calories | 275 Kcal (1151 kJ) | ||
Calories from fat | 112.5 Kcal | ||
% Daily Value* | |||
Total Fat | 12.5g | 19% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 290mg | 12% | |
Total Carbs | 6g | 2% | |
Protein | 35g | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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