Calories in Lidl Ontbijtkoek

305Calories
How many calories should you eat?
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Nutrition Facts Lidl Ontbijtkoek

Amount Per 100 g
Calories 305 Kcal (1277 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 200mg 8%
Total Carbs 70g 23%
Sugars 35g 140%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 305 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 100 g
  • Cal: 15.3 %
  • Fat: 1.5 %
  • Carb: 23.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Fat (3%)
  • Protein (4%)
Lidl Ontbijtkoek Good and Bad Points
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