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Calories in Usda Onions, frozen, whole, cooked, boiled, drained, with salt

26Calories

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Nutrition Facts Usda Onions, frozen, whole, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 26 Kcal (109 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Sodium 244mg 10%
Potassium 101mg 2%
Total Carbs 6.11g 2%
Sugars 2.9g 12%
Dietary Fiber 1.4g 6%
Protein 0.71g 1%
Vitamin C 5.1mg 9%
Iron 0.3mg 2%
Calcium 27mg 3%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 100 g
  • Cal: 1.3 %
  • Fat: 0.1 %
  • Carb: 2 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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