Onion smothered italian burgers Calories

Calories in Cooking Light Onion smothered italian burgers

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 burger
Calories	160 Kcal (670 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	5g	25%
Total Carbs	24g	8%
Sugars	22g	88%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 240 g

Cal: 8 %
Fat: 9.2 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (34.2%)
Protein (5.1%)

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