Calories in Eat Healthy Onion rings

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175Calories

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Amount Per 6.5 onion rings
Calories	175 Kcal (733 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	70mg	23%
Sodium	558mg	23%
Potassium	136mg	3%
Total Carbs	29g	10%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

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% RDI of Main Nutrition Facts

of RDI* (175 calories) 65 g

Cal: 8.8 %
Fat: 4.6 %
Carb: 9.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (15.8%)
Protein (16.4%)

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