Calories in Max & Ermas Onion rings

280Calories
How many calories should you eat?
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Nutrition Facts Max & Ermas Onion rings

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Sodium 50mg 2%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (54.4%)
  • Protein (5.7%)
Max & Ermas Onion rings Good and Bad Points
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