Calories in Popeye Onion Rings 18

Serving size

830Calories

All Popeye Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 225 g
Calories	830 Kcal (3475 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	25g	125%
Cholesterol	35mg	12%
Sodium	1370mg	57%
Total Carbs	74g	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 22, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 225 g

Cal: 41.5 %
Fat: 86.2 %
Carb: 24.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (63%)

Food With Similar Nutrition To Popeye Onion Rings 18

Braswells Vidalia onion & peppercorn all natural dressiing
(2 tbsp):
Calories 100, Total Fat 8, Total Carbs 8, Protein 0

Cal 100, Fat 8, Carbs 8, Prot 0

Brand: Braswells

Popeye Onion Rings 18 Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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