Calories in Marks & Spencer Onion relish

46Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Onion relish

Amount Per 1 oz
Calories 46 Kcal (193 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Total Carbs 9g 3%
Dietary Fiber 0.3g 1%
Protein 0.3g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 28 g
  • Cal: 2.3 %
  • Fat: 1.2 %
  • Carb: 3 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (20%)
Marks & Spencer Onion relish Good and Bad Points
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