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| Amount Per 3 onion p, .. g | |||
| Calories | 80 Kcal (335 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Sodium | 90mg | 4% | |
| Total Carbs | 8g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 1.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Allergens
Soy Allergy, Sesame Allergy, Gluten Allergy, Wheat Allergy, Corn Allergy, Eggs Allergy, Milk Allergy, Lactose Allergy
Onion petals crispy breaded Ingredients
Onion Petals: Sweet Spanish Onion, Vegetable Oil (Soybean and/or Canola Oil), Bleached Wheat Flour, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Yellow Corn Flour, Water, Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Yeast, Dextrose, Egg Whites, Corn Starch, Partially Hydrogenated Soybean Oil, Guar Gum, Nonfat Milk, Soy Flour, Arabic Gum, Annatto Extract (Color), Caramel (Color), Paprika Extract (Color), Dried Whey, Carboxymethylcellulose, Sorbitol, Soy Lecithin. Aussie Sauce: Water, High Fructose Corn Syrup, Soybean Oil, Eggs, White Vinegar, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Tomato Paste, Modified Food Starch, Microcrystalline Cellulose and Cellulose Gum, Xanthan Gum, Citric Acid, Dehydrated Garlic, Potassium Sorbate and Sodium Benzoate (Preservatives), Natural Mezquite Smoke Flavor, Extractives of Paprika (with Soy Lecithin), Artificial Flavor.
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% RDI of Main Nutrition Facts
4%
of RDI* (80 calories) 0 g
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Cal: 4 %
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Fat: 7.7 %
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Carb: 2.7 %
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Prot: 2 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (39.5%)
- Fat (55.6%)
- Protein (4.9%)
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