Calories in Taj Onion paratha

263Calories
How many calories should you eat?
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Nutrition Facts Taj Onion paratha

Amount Per 0.013 g
Calories 263 Kcal (1101 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Sodium 176mg 7%
Total Carbs 45g 15%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 0.01 g
  • Cal: 13.2 %
  • Fat: 10.8 %
  • Carb: 15 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.5%)
  • Fat (24.3%)
  • Protein (6.2%)
Taj Onion paratha Good and Bad Points
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