Calories in ShopRite Onion bagel - frozen

140Calories
How many calories should you eat?
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Nutrition Facts ShopRite Onion bagel - frozen

Amount Per 1 bagel
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 260mg 11%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 4.9 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Protein (13.9%)
ShopRite Onion bagel - frozen Good and Bad Points
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