Calories in Best Yet Onion bagel

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Best Yet Onion bagel

Amount Per 1 bagel
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 260mg 11%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 4.9 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Protein (13.9%)
Best Yet Onion bagel Good and Bad Points
Add your comment
User Reviews of onion bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top