Calories in Betty Crocker Onion and mushroom quinoa
200Calories
Amount Per 1 cup | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Sodium | 600mg | 25% | |
Total Carbs | 35g | 12% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 7g | 14% | |
Vitamin C | 9.6mg | 16% | |
Vitamin A | 10.4mg | 347% | |
Iron | 4.3mg | 24% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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