Calories in GoldEgg Onega 3 brown egg

119Calories
How many calories should you eat?
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Nutrition Facts GoldEgg Onega 3 brown egg

Amount Per 1 large egg
Calories 119 Kcal (498 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 83mg 2%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 13.2mg 22%
Vitamin A 1.8mg 60%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 53 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
GoldEgg Onega 3 brown egg Good and Bad Points
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