Calories in Compliments One tbsp blueberry jam

21Calories
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Nutrition Facts Compliments One tbsp blueberry jam

Amount Per 15 ml
Calories 21 Kcal (88 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 15 g
  • Cal: 1.1 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
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