Calories in IN-N-OUT Burger One cheese slice

Serving size

90Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	90 Kcal (377 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	350mg	15%
Protein	6g	12%
Vitamin A	1mg	33%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 473.2 g

Cal: 4.5 %
Fat: 12.3 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75%)
Protein (25%)

Food With Similar Nutrition To IN-N-OUT Burger One cheese slice

Boars Head Muenster cheese all natural
(2 slices):
Calories 100, Total Fat 8, Total Carbs 0, Protein 6

Cal 100, Fat 8, Carbs 0, Prot 6

Brand: Boars Head

IN-N-OUT Burger One cheese slice Good and Bad Points

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