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Calories in Knudsen On the go! cottage cheese lowfat

90Calories
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Nutrition Facts Knudsen On the go! cottage cheese lowfat

Amount Per 1 container
Calories 90 Kcal (377 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbs 7g 2%
Sugars 5g 20%
Protein 10g 20%
Vitamin A 0.1mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 113.3 g
  • Cal: 4.5 %
  • Fat: 3.8 %
  • Carb: 2.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (28.4%)
  • Protein (42.1%)

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