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on the go bistro bacon wrapped beef fillet mignon Bistro Nutrition info

Calories in Bistro On the go bistro bacon wrapped beef fillet mignon

Serving size

190Calories

All Bistro Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 piece
Calories	190 Kcal (795 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	415mg	17%
Protein	13g	26%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 63 g

Cal: 9.5 %
Fat: 24.6 %
Carb: 0 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73.5%)
Protein (26.5%)

Food With Similar Nutrition To Bistro On the go bistro bacon wrapped beef fillet mignon

Busch All beef summer sausage
(2 oz):
Calories 180, Total Fat 15, Total Carbs 0, Protein 11

Cal 180, Fat 15, Carbs 0, Prot 11

Brand: Busch
Natural Light Ground beef all 73/27
(1 serving):
Calories 350, Total Fat 30, Total Carbs 0, Protein 19

Cal 350, Fat 30, Carbs 0, Prot 19

Brand: Natural Light
Market Basket All beef patties
(1 serving):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Market Basket

Bistro On the go bistro bacon wrapped beef fillet mignon Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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