Calories in Kings Omelette (ham & cheese)

469Calories
How many calories should you eat?
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Nutrition Facts Kings Omelette (ham & cheese)

Amount Per 1 serving
Calories 469 Kcal (1964 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 718mg 239%
Total Carbs 5g 2%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 0 g
  • Cal: 23.5 %
  • Fat: 47.7 %
  • Carb: 1.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (60.3%)
  • Protein (35.4%)
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