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Calories in Trader Joes Omega trek mix with omega fortified cranberries
1133Calories
| Amount Per 1 cup | |||
| Calories | 1133 Kcal (4744 kJ) | ||
| Calories from fat | 34.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Sodium | 1360mg | 57% | |
| Total Carbs | 256.9g | 86% | |
| Sugars | 15.1g | 60% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 22.7g | 45% | |
| Vitamin C | 113.3mg | 189% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 4.5mg | 25% | |
| Calcium | 150mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 22.2, PointsPlus: 30, SmartPoints: 34
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
57%
of RDI* (1133 calories) 340 g
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Cal: 56.7 %
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Fat: 5.8 %
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Carb: 85.6 %
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Prot: 45.4 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (88.9%)
- Fat (3.1%)
- Protein (8%)
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