Calories in Egg Beaters Omalet turkey bits peppers 1oz cheder cheese

155Calories
How many calories should you eat?
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Nutrition Facts Egg Beaters Omalet turkey bits peppers 1oz cheder cheese

Amount Per 1 cup served
Calories 155 Kcal (649 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 155 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 237 g
  • Cal: 7.8 %
  • Fat: 20 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (74.5%)
  • Protein (12.7%)
Egg Beaters Omalet turkey bits peppers 1oz cheder cheese Good and Bad Points
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