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olive strip (chicken tenderloin)

Olive strip (chicken tenderloin) Calories

Calories in Bbq Chicken Olive strip (chicken tenderloin)

Serving size

268Calories

All Bbq Chicken Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 strip
Calories	268 Kcal (1122 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	69mg	23%
Sodium	418mg	17%
Total Carbs	17g	6%
Dietary Fiber	5g	20%
Protein	19g	38%
Iron	0.9mg	5%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 268 calories

Let's Burn 268 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (268 calories) 100 g

Cal: 13.4 %
Fat: 26.2 %
Carb: 5.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.9%)
Fat (51.5%)
Protein (25.6%)

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