Olive oil & vinegar dressing (canada) Calories

Calories in Newmans Own Olive oil & vinegar dressing (canada)

Serving size

140Calories

All Newmans Own Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	140 Kcal (586 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Sodium	190mg	8%
Total Carbs	1g	0%
Vitamin C	1.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 30 g

Cal: 7 %
Fat: 24.6 %
Carb: 0.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (2.7%)
Fat (97.3%)

Food With Similar Nutrition To Newmans Own Olive oil & vinegar dressing (canada)

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Good Seasons Italian all natural salad dressing and recipe mix
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Cardinis All natural italian dressing
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Newmans Own Olive oil & vinegar dressing (canada) Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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