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olive oil cold pressed extra virgin, lemon

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olive oil cold pressed extra virgin, lemon Pinnaroo Hill Nutrition info

Calories in Pinnaroo Hill Olive oil cold pressed extra virgin, lemon

Serving size

120Calories

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How many calories should you eat?

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Amount Per 1 tbsp, 14 g
Calories	120 Kcal (502 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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13 mins

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33 mins

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Olive oil cold pressed extra virgin, lemon Ingredients

Australian Extra Virgin Olive Oil (100%) and Fresh Lemons.

% RDI of Main Nutrition Facts

of RDI* (120 calories) 14 g

Cal: 6 %
Fat: 21.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Pinnaroo Hill Olive oil cold pressed extra virgin, lemon

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ShopRite Shortening all vegetable
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Our Family Shortening all vegetable
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Calories 120, Total Fat 13, Total Carbs 0, Protein 0

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Essential Everyday All vegetable shortening
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: Essential Everyday
Compliments Shortening all vegetable
(4 tsp):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

Cal 90, Fat 10, Carbs 0, Prot 0

Brand: Compliments
365 Everyday Value Organic shortening all vegetable
(1 tbsp):
Calories 130, Total Fat 14, Total Carbs 0, Protein 0

Cal 130, Fat 14, Carbs 0, Prot 0

Brand: 365 Everyday Value
Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Spectrum

Pinnaroo Hill Olive oil cold pressed extra virgin, lemon Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
high in total fat
high in saturated fat

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