Calories in Koagels Olive loaf

90Calories
How many calories should you eat?
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Nutrition Facts Koagels Olive loaf

Amount Per 1 slice
Calories 90 Kcal (377 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbs 2g 1%
Protein 3g 6%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 32 g
  • Cal: 4.5 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (78.3%)
  • Protein (13%)
Koagels Olive loaf Good and Bad Points
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