Calories in Hodgson Mill Old fashioned yellow corn meal mix

90Calories
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Nutrition Facts Hodgson Mill Old fashioned yellow corn meal mix

Amount Per 0.25 cup
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 260mg 11%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 59 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)

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