Calories in Albertsons Inc. Old fashioned pancake & waffle mix

160Calories
How many calories should you eat?
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Nutrition Facts Albertsons Inc. Old fashioned pancake & waffle mix

Amount Per 0.333333 cup dry flakes
Calories 160 Kcal (670 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 650mg 27%
Total Carbs 34g 11%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 151 g
  • Cal: 8 %
  • Fat: 0.8 %
  • Carb: 11.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (5.5%)
  • Protein (12.1%)
Albertsons Inc. Old fashioned pancake & waffle mix Good and Bad Points
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