Calories in Kroger Old fashioned oats cooked

144Calories
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Nutrition Facts Kroger Old fashioned oats cooked

Amount Per 0.5 cup cooked
Calories 144 Kcal (603 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 14g 5%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 118 g
  • Cal: 7.2 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (54.4%)
  • Protein (8.1%)
Kroger Old fashioned oats cooked Good and Bad Points
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