Calories in Safeway Old fashioned oatmeal regular flavor
105Calories
Amount Per 1 packet | |||
Calories | 105 Kcal (440 kJ) | ||
Calories from fat | 16.2 Kcal | ||
% Daily Value* | |||
Total Fat | 1.8g | 3% | |
---|---|---|---|
Saturated Fat | 0.3g | 2% | |
Total Carbs | 19.6g | 7% | |
Dietary Fiber | 2.8g | 11% | |
Protein | 3.5g | 7% | |
Iron | 5.9mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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