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old fashioned cultured low fat buttermilk 1 milkfat vitamin a d

Old fashioned cultured low fat buttermilk 1 milkfat vitamin a d Calories

Calories in Berkeley Farms Old fashioned cultured low fat buttermilk 1 milkfat vitamin a d

Serving size

1588Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1588 Kcal (6649 kJ)
Calories from fat	711 Kcal
		% Daily Value*
Total Fat	79g	122%
Saturated Fat	35g	175%
Cholesterol	804mg	268%
Potassium	1834mg	39%
Total Carbs	68g	23%
Sugars	24g	96%
Dietary Fiber	4g	16%
Protein	142g	284%
Vitamin C	12.6mg	21%
Vitamin A	9mg	300%
Iron	13.5mg	75%
Calcium	2320mg	232%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.5, PointsPlus: 40, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1588 calories

Let's Burn 1588 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

79%

of RDI* (1588 calories) 237 g

Cal: 79.4 %
Fat: 121.5 %
Carb: 22.7 %
Prot: 284 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.5%)
Fat (45.8%)
Protein (36.6%)

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Berkeley Farms Old fashioned cultured low fat buttermilk 1 milkfat vitamin a d Good and Bad Points

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