Calories in Van de Kamps Old fashioned chocolate donut

310Calories
How many calories should you eat?
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Nutrition Facts Van de Kamps Old fashioned chocolate donut

Amount Per 1 donut
Calories 310 Kcal (1298 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbs 36g 12%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 26.2 %
  • Carb: 12 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (48.9%)
  • Protein (5.1%)
Van de Kamps Old fashioned chocolate donut Good and Bad Points
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