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old fashion creamy peanutbutter no salt

Old fashion creamy peanutbutter no salt Calories

Calories in Brocco Sprouts Old fashion creamy peanutbutter no salt

Serving size

200Calories

All Brocco Sprouts Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 tbsp
Calories	200 Kcal (837 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	5mg	0%
Total Carbs	6g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	9g	18%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 32 g

Cal: 10 %
Fat: 23.1 %
Carb: 2 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.3%)
Fat (69.2%)
Protein (18.5%)

Food With Similar Nutrition To Brocco Sprouts Old fashion creamy peanutbutter no salt

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Kraft All natural smooth peanut butter
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Kraft All natural peanut butter (cdn)
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Kraft All natural 100% peanutbutter
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Kraft All natural peanut butter 100% peanuts
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Kraft 100% peanuts all natural crunchy peanut butter
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Brocco Sprouts Old fashion creamy peanutbutter no salt Good and Bad Points

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