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okologisk ristet müsli med rugbrodsknas organic toasted muesli with rye bread crunch

Okologisk ristet müsli med rugbrodsknas organic toasted muesli with rye bread crunch Calories

Calories in Kornkammeret Okologisk ristet müsli med rugbrodsknas organic toasted muesli with rye bread crunch

Serving size

390Calories

All Kornkammeret Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.8g	19%
Total Carbs	63g	21%
Sugars	17g	68%
Dietary Fiber	8g	32%
Protein	8.5g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 15.4 %
Carb: 21 %
Prot: 17 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (23.8%)
Protein (9.5%)

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