Okios organic greek yogurt plain 0 fat Calories

Calories in Stonyfield Farm Okios organic greek yogurt plain 0 fat

Serving size

2214Calories

All Stonyfield Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	2214 Kcal (9270 kJ)
Calories from fat	774 Kcal
		% Daily Value*
Total Fat	86g	132%
Saturated Fat	40g	200%
Cholesterol	627mg	209%
Potassium	1228mg	26%
Total Carbs	336g	112%
Sugars	233g	932%
Dietary Fiber	5g	20%
Protein	49g	98%
Vitamin C	8.4mg	14%
Vitamin A	22.6mg	753%
Iron	2.9mg	16%
Calcium	1020mg	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 50.6, PointsPlus: 63, SmartPoints: 101

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2214 calories

Let's Burn 2214 Calories!

8.1 hour

Swimming, treading water, moderate effort
4 hour

Running, general
4.1 hour

Bicycling, general
10.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

111%

of RDI* (2214 calories) 85 g

Cal: 110.7 %
Fat: 132.3 %
Carb: 112 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (33.4%)
Protein (8.5%)

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Stonyfield Farm Okios organic greek yogurt plain 0 fat Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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