Calories in Karlshamns USA Oil, Palm Kernel, Palkerin 5ne

Serving size

862Calories

All Karlshamns USA Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	862 Kcal (3609 kJ)
Calories from fat	900 Kcal
		% Daily Value*
Total Fat	100g	154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.6, PointsPlus: 26, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 862 calories

Let's Burn 862 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (862 calories) 100 g

Cal: 43.1 %
Fat: 153.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Karlshamns USA Oil, Palm Kernel, Palkerin 5ne

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Karlshamns USA Oil, Palm Kernel, Palkerin 5ne Good and Bad Points

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