Oikos organic greek yogurt plain Calories

Calories in Stonyfield Oikos organic greek yogurt plain

Serving size

70Calories

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How many calories should you eat?

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Amount Per 1 container ,
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	45mg	2%
Potassium	180mg	4%
Total Carbs	5g	2%
Sugars	5g	20%
Protein	12g	24%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 150 g

Cal: 3.5 %
Fat: 0 %
Carb: 1.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Protein (70.6%)

Food With Similar Nutrition To Stonyfield Oikos organic greek yogurt plain

FAGE USA Total greek nonfat plain yogurt 0% all-natural nonfat greek strained yogurt
(64 oz (1 cup)):
Calories 100, Total Fat 0, Total Carbs 7, Protein 18

Cal 100, Fat 0, Carbs 7, Prot 18

Brand: FAGE USA

Stonyfield Oikos organic greek yogurt plain Good and Bad Points

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